Sunday, May 25, 2014

Solar Freakin Roadways

If you care about reducing animal injuries and environmental issues, this is a must watch. Seriously. Watch this.

EDIT: This technology has come under quite a bit of scrutiny, so here's a place to start.

Sunday, May 18, 2014

Easy Mediterranean Lunch Salad

1 can of chic peas
1 beefsteak tomato
1 medium cucumber
1 tbs fresh mint
juice of 1/2 a lemon
dash of ground cumin
1 garlic clove
8 oz drained yogurt (plain) [can be made with fat-free or vegan yogurt if you wish]
salt and pepper

Drain your beans. Meanwhile, dice the tomato and drain.

Separately, dice the cucumber and mix in the salt. Set aside for 10 minutes, then pour off the juice.  Add the yogurt, pepper, and cumin. Crush the garlic and julienne the mint. Mix everything together.

Eat as a salad or sandwich filling.


Sunday, April 20, 2014

Easter Menu!

It was dinner for two today, so I didn't want to be overstuffed and left with too many leftovers.  Everything came out well.  I had eggplant in my main course, as a nod to the holiday. ;)



Bevande
Rum Sour

Antipasti
Deviled Eggs

Primi
Lasagna Alla Norma

Secondi
Stuffed Peppers

Dolce
Italian Pastries


Saturday, February 1, 2014

Buffalo-Style Cauliflower

Buffalo-Style Cauliflower with Cashew-Dill Dipping Sauce : Recipes : Cooking Channel

I am totally trying this.  What an awesome idea!


I am probably going to take a shortcut by buying bottled chicken wing sauce, which I find is pretty good.

ETA: It was good, and totally hit that spot on your tongue reserved for wings.  I used bottled bleu cheese dressing too.  

Saturday, January 4, 2014

Daily Food Plans

Daily Food Plans

Visit that link for some free, helpful daily food plans to get yourself on track!

Millet is awesome!

Link to article about millet

I have to say, I love this grain.  I imagine some might turn their noses down on it because it is a frequent ingredient in birdseed.  That, and it's just not cool, like quinoa.

Check out the linked article. It's high in protein and fiber.  If you've never had it, you're missing out on a treat.  It fluffs up nicely, like rice, and has a pleasant, buttery flavor.

And saving the best for last--it's really inexpensive!

Saturday, November 30, 2013

My lazy, accidentally vegan, unbutton-your-pants Thanksgiving dinner!

Welcome to another one of my post-holiday bragging sessions! ;)

I didn't get to have my usual homemade Thanksgiving dinner, so I woke up this morning, a day off ahead, and wanting it for breakfast.  I threw together what I had on hand, and then realized, heck, this is vegan--a little bonus!

I had store bought mashed potatoes and pie.

I made some homemade cranberry sauce--so easy and perfect.

I drained a can of yams, added a blend of brown sugar, spices and melted margarine I made in the microwave.  Done.

I had cornbread stuffing mix--done, obviously.

I made some gravy from margarine, flour, bouillon, milk (use whatever type of milk or cream you like) and fresh herbs.  Done.

Sheesh, this meal is looking awfully starchy.  Hmm.  What can I add that has more protein?  I had some frozen beans.

Before I go on--frozen pinto beans!  I've recently discovered these and they are so convenient.  Nothing added, just cooked beans that you can sprinkle in your dishes in whatever sized portions you like.  You can even throw them on a salad you're packing for lunch and they'll be defrosted by the time you eat.

Ok, back to the meal.  This was actually a really lazy way to make beans.  To a baking pan, I added margarine, salt, pepper, cumin, diced onions, a carrot, beans, a dash of siracha sauce, and nonalcoholic beer.  Threw that in the oven to let the liquids cook down.  When it was done, I just mixed it with my hand blender until it had the consistency of loose refried beans. 

The beans tasted awesome with gravy on them.  Sounds weird to me, but sometimes when you have cravings, the belly wants what it wants--and you might think of an awesome idea if you listen to it!  I was pretty shocked to see how easy it was to flavor them to complement the rest of the traditional meal.

After they baked for a while, I added the rest of the stuff to the oven to warm it up.

I cannot believe how awesome everything tasted, and it was all so easy!